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HEARTSPEAK | The (Heart) Portal
0. Orientation - Start Here
Preparation. The Breath Pattern + Space Setting (REQUIRED) (6:43)
Heart Transmission. Channeled Message for Orientation
Heart Anchor. 3 Questions to Access Your Heart
Workbook. Pre-Course Orientation Workbook
Meditation. An 8-Minute Heart Centred Practice
Breathwork. A 15-Minute Practice
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1. The Invitation
Heart Transmission. Channeled Message for The Invitation
Lesson. The Invitation
Meditation. A 5-minute meditation for PRESENCE
Self Inquiry. The Way Into The Heart
Breathwork. Session Replay (110:28)
Heart Activation. A 3-minute daily breathwork practice
2. Heart Attunement
Lesson. Heart Attunement
Meditation. A 5-minute meditation to access your heart
Self Inquiry. Frequency of the Heart
Breathwork. Session Replay (115:50)
Integration. 15-Minute BREATHWORK for Heart Attunement
Integration. HEARTwork
3. Open the Heart Portal
Lesson. Open the Heart Portal
Meditation. A 5-Minute meditation to meet your soul
Self Inquiry. The Cave You Fear
Breathwork. Session Replay (99:18)
Integration. HEARTwork
4. Untethered
Lesson. Untethered
Meditation. 10 Minute Beyond Belief Meditation
Self Inquiry. Beyond Belief
Breathwork. Session Replay (116:12)
Integration. 20-Minute breathwork for Untethering
Integration. HEARTwork
5. Purpose Activation
Lesson. Purpose Activation
Meditation. Highest Self Visualization Meditation
Self Inquiry. Future Visioning
Breathwork. Session Replay (109:52)
Integration. 20-minute Open to Possibility Breathwork Experience
Integration. HEARTwork
6. Expansion Integration
Lesson. Expansion Integration + Closing this Container
Self Inquiry. Expansion Integration
Breathwork. Session Replay (102:34)
Integration. 15-Minute Breathwork To Support Integration
Integration. HEARTwork
7. Resources + Integration
Self-Inquiry. What it is + How to do it
Breathwork. All your questions answered (FAQs)
Breathwork. Heart Portal Activation Breathwork Workshop (Session Replay) (83:12)
Breathwork. The Way of the Heart - October 31 Session Replay
Breathwork. Conscious Connected Breathwork - Free Community Class Replay (Dec 26) (74:07)
Meditation. An 8-Minute Heart Centred Practice
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